No Mouthguard, No Game

April 11, 2014

Filed under: Dental Health,Uncategorized — Tags: , , , , , — Mary Kay @ 8:17 pm

Last weekend I watched my first Rugby game.   Wow, what a game it was!  A couple of my patients play for Medina High School’s Rugby team and I made good on a promise to watch them in action.  It is not a game for the faint of heart. I think it is fair to say you have to be very, very tough to play a game that is almost all about physical contact.

brandon Hudak playing rugby

Of course as a dentist, seeing that melee of arms and legs and body slamming out in that field, my first thought is “I hope they all have good fitting mouthguards.”.  As any parent will tell you,    getting their child athlete to wear a mouthguard can be a difficult chore. Often that is because the mouthguards do not fit well and impede the child’s ability to talk and breathe. The most basic mouthguard, an over the counter stock mouthguard,  requires the mouth to be closed to keep it in place. Slightly better but still difficult to wear are the boil and bite mouthguards sold in most sporting goods stores. These guards are softened in boiling water and then molded to your teeth. These guards can  also be bulky and uncomfortable to wear.

What my two patients out on that rugby field were wearing were Custom Made Mouthguards, made by our office. These mouthguards are available to you too, and are made by us at a very reasonable cost.   A molded cast will be made of your teeth, and the mouthguard is fabricated to fit comfortably over your teeth.

mold and mouthguard copyright

 

A well made mouthguard can protect your mouth from serious injury, cushioning your teeth and soft tissue from the trauma of serious blow to the mouth or jaw.   According the Academy of General Dentistry, in some 200,000 cases annually, mouthguards have been known to avert oral injuries and cut the risk of concussion by 50 percent.  Injuries to your teeth and brain can impact you for the rest of your life.  Why take the risk?mouthguard copyright

My two boys played soccer, basketball, baseball and lacrosse.  In each sport  it was a house rule that if they didn’t have their mouthguard with them, they were benched.  Trust me, they only forgot them once.  Make it your house rule.  No mouthguard, no game. And if your child needs a mouthguard, CALL US!  We will get one made for them pronto.

Watching young athletes excel like my two Rugby Playing Patients is always so much fun!  Go Medina!  Win that Scrum!

All Brushes Are Not Created Equal

October 25, 2012

Filed under: Dental Health — Tags: , , , , , , , , , — Mary Kay @ 11:43 pm

Recently, I visited Monticello, the home of Thomas Jefferson.  One of the items on display was a toothbrush thought to be used by Jefferson himself.  Back in colonial days, toothbrushes were made by attaching hogs hair bristles to a bone handle with copper wire. Because of the cost of hogs hair bristles, it was not uncommon for all members of a family to share a toothbrush. Many people didn’t even use a toothbrush, but instead used a cloth to wipe their teeth!

Today we have so many choices for toothbrushes.  They come in a rainbow of colors, shapes and sizes.  Some are electric,  some are manual, some have long bristles, some have short bristles, some have Big Bird smiling up at you from one end and others have special handles for arthritic hands.  The question is which toothbrush is the right toothbrush for you?

Dr. Milewski recommends a soft bristle brush in a size and  shape that  fits your mouth comfortably, allowing you to reach all areas easily.  Many people like battery operated toothbrushes, which have the added benefit of a timer.  We find that many of our senior patients find a battery operated toothbrush because it is easier for them to use.

Whatever you chose, make sure to replace your toothbrush every three to four months. Bristles that become frayed and worn with use and will be less effective at cleaning teeth.  Keep your toothbrush stored in an upright position and allow it to air dry.

And remember…the most effective toothbrush is the one you use! So use it. At least twice a day!

 

 

 

Be sure to get enough calcium!

October 1, 2012

Filed under: Dental Health,Uncategorized — Tags: , , , , , — Mary Kay @ 5:39 pm

 

Adequate calcium in your diet is important for your dental health!  As we get older, we need calcium to prevent bone loss or osteoporosis. Did you know osteoporosis can also happen in the jaw bone and if it does, it may lead to your teeth becoming loose or falling out?

So be sure to get enough calcium…your teeth will thank you!

Lucky Elephants!

September 24, 2012

Filed under: Dental Health,Uncategorized — Tags: , , , , , — Mary Kay @ 6:13 pm

Elephants have more than a great memory.  Elephants are polyphydonts – mammals who have more than one set of adult teeth.
Elephants can grow new teeth up to six sets of teeth in their lifetime.  When a tooth is ground down, a new one pushes forward and takes its place.
We humans are not so lucky.  We only get one set of adult teeth, so we need to take care of them.
Brush and floss daily and be sure to see your smiling dentist for a regular checkup.

Don’t forget!

 

Time’s Ticking!

Filed under: Dental Health — Tags: , , , , , , — Mary Kay @ 5:55 pm

The leaves are changing once again and there is a chill in the air.   This signals more than the fact that it’s college footballl season once again.  It also means the year is coming to a close.

I’ll bet things are getting hectic  at your house, with kids back to school and the holidays looming ahead.  Don’t forget to think about your dental health.

clock1 All of us here at Medina Family Dentistry pride ourselves on providing our patients with the best possible     care. An important part of this is reminding you that you have treatment that has been recommended but   not completed.  We urge you not to delay having your treatment done and risking an even more extensive     problem.  If you are fortunate to have insurance, remember that your benefits may reset at the end of the     year and  any unused benefits are then lost.  If you have flex spending that you want to use in 2012, now is     the time to schedule.

Each year, our schedule gets very full in November and December. Please contact our office as soon as possible to ensure we can accommodate you before the end of the year.

Take a few minutes to enjoy Ohio at it’s most beautiful.  Cheer on your favorite high school or college team.  Jump in a pile of leaves. And give us a call!

You are what you eat!

September 17, 2012

Filed under: Dental Health,Uncategorized — Tags: , , , , , , — Mary Kay @ 6:16 pm

Did you know that Thomas Jefferson was an avid fossil collector?  When you walk into his home, Monticello, he had fossils of giant Mastadon teeth right by his front door.  Jefferson knew from studying the giant teeth that the Mastadon were herbivores.  Even Thomas Jefferson knew that our teeth were often a reflection of what we eat!

Oh the shark has, pretty teeth dear!

August 13, 2012

Filed under: Dental Health,Uncategorized — Tags: , , , , , — Mary Kay @ 6:30 pm

“Oh the Shark Has, Pretty Teeth Dear, and He Shines Them, Pearly White”

Yes it’s Shark Week!  Did you know sharks can lose up to 1000 teeth a year and grow replacement teeth in as little as three days?  Humans aren’t so lucky! We can’t regrow our teeth! So be sure to brush and floss.  And enjoy Shark Week!

 

Dangers of Energy Drinks

July 10, 2012

Filed under: Dental Health,Uncategorized — Tags: , , , , , , — Mary Kay @ 11:04 pm

Energy Drinks have become very popular. According to a report by the Academy of Pediatrics, energy drinks are consumed by 30% to 50% of adolescents and young adults. My son who is 21 years old would tell you it is much, much higher. Energy drinks are as ubiquitous to teens and young adults today  as Diet Coke or Diet Pepsi was to my generation.

The potential hazards of consuming sports or energy drinks on a regular basis include problems with the heart, seizures, diabetes..but did you know that they drinks can also damage your teeth?energy-drink-medinafamily-dentistry-copy

A study published by the Academy of General Dentistry found that both energy drinks and sports drinks eroded the enamel of teeth. But energy drinks have a higher level of citric acid and will actually erode your teeth more than sports drinks. But it’s not just the acid.  The “buffering capacity” of a liquid is the ability a liquid has to neutralize acid plays a very significant role in the cause of dental erosion.   High Energy and Sports drinks have the highest mean buffering capacity, which means they have the strongest potential for erosion of enamel. Once your enamel is gone, your teeth are much more susceptible to decay.

Both sports drinks and energy drinks can be filled with sugar which also contributes to tooth decay. It’s the dreaded double whamy..high acid and high sugar. Not good. But don’t be fooled into thinking that just because you are drinking a sugar free sports or energy drink that you are in the clear. The acid and buffering capacity of  those drinks also can definitely harm your teeth.

Bottom line..be careful of your consumption of both sports drinks and energy drinks.  If you have children in school,  find out if your school has replaced soda pop in vending machines with sport or energy drinks. Be aware of the risks to your overall health and especially to your teeth. Choose your drinks wisely. Your teeth will thank you.



Bad Breath…What to do?

June 21, 2012

Filed under: Dental Health,Uncategorized — Tags: , , , , , , — Mary Kay @ 6:09 pm

HalitosisHere’s a great article by Dr. Harold Katz outlining over ten  causes of Bad Breath. But remember, there is no need to suffer silently.  Come in and see us and let us help you get to the root of the problem.  Halitosis is treatable!

Post Menopausal Women More Susceptible to Periodontal Disease.

May 8, 2012

Beautiful Woman Smiling

There is no doubt about it..as you age, you may develop new health concerns. A study done at our own Cleveland Clinic examined teeth of 56 postmenopausal women.  Despite brushing and flossing daily, these women all had plaque buildup on their teeth and below their gums.  Researcher Leena Palomo, D.D.S. noted that postmenopausal women may be more susceptible to Periodontal Disease because their bones , which includes the bones in their jaw, are weakening.
Their advice?  The researchers stress the importance of women who have been through menopause seeking regular dental evaluation for the early management of oral disorders.  They reiterate the guidelines posted by the American Dental Association:

  • Regular dental examinations and professional cleanings to remove bacterial plaque biofilm under the gum-line where a toothbrush will not reach.
  • Daily oral hygiene practices to remove bioflim at and aboe the gum-line including brushing twice daily with and ADA accepted toothpaste
  • Replacing your toothbrush every 3 to 4 months (or sooner if bristles start to look frayed)
  • Cleaning interproximally (between teeth) with floss or interdental cleaner
  • maintaining a balanced diet
  • No smoking.
« Newer Posts

Request

Request an Appointment

Forms

Complete Patient Forms

Like Us

Like Us on Facebook

Reviews

Review us on Google

Follow

Follow Us on Instagram
RequestDownload Our FormsLike UsReviews